Your questions, answered

At NM FitLife, we believe in clarity and support every step of your journey. Find answers to the most common questions about our personal training, nutrition, and life coaching services here. Our adaptability and commitment to excellence ensure you get the best experience.

Frequently asked questions

It's natural to have questions when embarking on a new fitness or coaching journey. We've gathered some of the most common inquiries to help you feel confident and informed. If you don't find what you're looking for, feel free to reach out to us at jack@nmfitlife.com

Do I have to know how to workout before I get started?

No prior experience is needed! At NM FitLife, we start exactly where you are and build a program that suits your current fitness level and goals. Our coaches will guide you through every movement, ensuring proper form and technique, and making sure you feel comfortable and confident.

Can I just get one of the services, like nutrition?

Absolutely! While many clients benefit from a holistic approach combining personal training, nutrition, and life coaching, you can certainly choose to focus on a single service. We tailor our offerings to your specific needs and goals, whether that's nutrition coaching, personal training, or life coaching.

How much does it cost?

Our pricing varies based on the specific services, package duration, and level of customization you choose. We offer various coaching packages designed to fit different budgets and goals. Please visit our Coaching Packages page or contact us directly at jack@nmfitlife.com for a personalized quote and to discuss options.

Do I have to go to a specific gym or can I do it anywhere?

One of NM FitLife's key advantages is our flexibility! We can provide personal training and coaching at your home, a local park, a gym of your choice (with prior arrangement), or even virtually through online sessions. We fit into your schedule and can come to you if needed, making fitness accessible wherever you are.

What makes NM FitLife special or different from other fitness and coaching options?

NM FitLife stands out because we prioritize your convenience and individual needs above all else. We fit into your schedule and can come to you if needed, removing common barriers to getting started. Most importantly, we take the time to develop a plan specifically designed for *each* client, truly caring about your success and goals beyond just the sessions.

What about common worries or doubts people have when starting a new journey?

Many clients feel overwhelmed, scared, or intimidated. It's completely normal to feel awkward asking for help or even like an "imposter" when trying to accomplish big goals. We understand these feelings. At NM FitLife, we make sure to start where you are and build from there, focusing on gradual learning and growth. You'll gain confidence and understand you're capable of accomplishing greatness. Remember, if a goal doesn't scare you, it isn't big enough – we'll help you step out of your comfort zone, safely and effectively.

Ready to achieve your goals?

We hope these answers provide clarity and confidence. If you have more questions or are ready to take the next step towards a healthier, stronger, and more fulfilling life with personalized training, nutrition, or life coaching, we're here to help.